Valerie Goutama

Pre-Licensed Clinical Mental Health Counselor

I am an MHC who is a compassionate psychotherapist under the supervision of a licensed psychologist.  My therapeutic approach is informed by a combination of evidence-based techniques, including Cognitive-Behavioral, Emotion-Focused, and Goal-Oriented modalities, all rooted in an Existentialist perspective. My passion lies in working with individuals struggling with various challenges, such as anxiety, depression, loneliness, and communication difficulties. I firmly believe in the resilience inherent in every individual, and I'm dedicated to helping them navigate transitional periods in their lives, whether related to age or relationships. It's an honor for me to provide support as clients embark on their journey of self-improvement and self-care. Together, we can collaboratively explore the underlying reasons for their mental health challenges and seek effective solutions to promote their well-being and sense of connection.